In order to help our athletes prepare and improve during the offseason, we have added a wall ball page to our website located under the training tab. This page include numerous Youtube videos as well as a printed routine for girls to follow. The workouts range from beginner to advanced and also have specific focuses depending on your position on the field. As many of our players already know, Mi Elite and its coaches truly believe that wall ball is the best way to not only improve your stick wo

Mi Elite will be sponsoring a girls’ lacrosse recruiting seminar in 2015. The goal of the seminar is to educate players, parents, and coaches on the realities and expectations in the recruiting process for all parties involved. There is no cost to attend the seminar and all families will receive and recruiting packet to help guide the seminar and to use for future reference. Who: Any girl’s player, parent, or coach. All ages are welcome What: Overview of the recruiting process, what it is

Here is the schedule for the Holiday 5v5. Please remember that your team coach or organizer needs to arrive at least 30 minutes prior to the start of your first game to check your team in. If your team has not completed the payment and waivers for all members you will not be allowed to play. 

Mi Elite’s annual Holiday 5v5 is set for January 3, 2015 at Summit Sports and Ice in Lansing. Information regarding the tournament can be found below along with the team registration. The team organizer or coach should fill out the Team 5v5 Registration and then each player needs to individually complete a waiver. The waivers should be mailed in along with the team payment. Each winning team from the division will win a set of Mi Elite t-shirts.When:January 3, 2015Check in at 7:30 amGames